Monday, September 07, 2009

Organize an Emergency Pack

September 2009 is the sixth annual National Preparedness Month (NPM) sponsored by the Ready Campaign. It is a nationwide effort to increase awareness and encourage individuals, businesses and communities to take action and prepare for emergencies of all kinds. The campaign encourages folks to get a kit, make a plan and stay informed.

National agencies like the Red Cross and the Center for Disease Control, big companies like Wal-Mart and Target, and small businesses like Key Transitions join a coalition to promote national readiness in case of emergency. As coalition members we commit to establish preparedness in our own companies and to reach out to the community. Information about the coalition and detailed information about what you need to do in case of emergency can be found at www.ready.gov.

Last year our company worked with small businesses to get ready for emergencies. This year, we are working with senior adults in independent living situations. One of the concerns of this population is how to put together a “to go” emergency pack that meets their needs and is light enough for them to manage.

Here are a few things for everyone, especially older adults, to consider as they stock their “to go” emergency pack.

Choose a container for your kit that is lightweight and that you can manage. One of our favorites is a fabric insulated cooler on wheels with external pockets that we picked up in the sports section of Wal-Mart. It has a telescopic handle and rolls easily. Another alternative is to buy the ready-made backpack kit from www.redcross.org. It costs about $75 with shipping and weighs about 12 pounds.

Carry adequate water. Try creating water packs by putting water in a one-gallon bag and double sealing by putting it upside down in another plastic bag. Supplement the packs with individual serving bottles of water. Juice and other liquids also aid hydration.

Choose foods that are individually packed and are in lightweight containers. Peanut butter in individual plastic containers and tuna in foil pouches rather than cans are some examples. Remember to pay attention to dietary restrictions when selecting foods and choose products with extended expiration dates.

Pack tools to assist you in opening the containers you pack. If you cannot grip and operate a manual can opener consider packing a one-step battery operated model. Don’t forget to pack extra batteries. If necessary, include scissors for opening zip lock bags that won’t cooperate and include a marker to date the items when you open them.

Keep a list of important contacts in the pack. Include family and friends you want to notify as well as important providers like oxygen companies or transportation vendors.

Keep important documents ready to go. A list of important documents to consider can be found at www.ready.gov. If you scan documents to disc for easy transportation, remember to label it in ways that obscure its true content.

Remember your medications and dosing tools like syringes, medicine droppers and applicators. Also include things you need to keep your necessary medical supplies functioning-like batteries for hearing aids and repair kits for dentures and glasses.

The Red Cross (www.redcross.org) and other coalition sites have lists for emergency pack contents, outlines for communication plans and suggestions for staying informed. Have a look and make it a priority to “Get Ready Now”.

Beverly and Kristen
www.KeyTransitions.net

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