Organize for Summer Safety

More household accidents happen in the summertime than any other time of the year.  What a bummer! Just when the weather beckons us for outdoor fun, millions of us spoil it by getting hurt. We get scrapes, burns, bruises and broken bones. Water related accidents are sometime more serious and lead to death.

Take a little time now to organize a few things to minimize hazards and to prepare a method for quick response should an accident happen.

Update your list of emergency response numbers, and put the list where everyone in the family can access it. If you have small children, program 911 into your phone at number 1, and teach the children to push it if certain emergencies occur.

Check for items on the stairs, deck, patio and lawn that could lead to stumbles and falls, and remove them. Garden hoses can be stored on a simple hook, a tire rim, or one of the many decorative holders and hooks carried by hardware store. Wonderful racks for garden tools can also be purchased at most hardware and department stores. Provide a tub or easily opened outdoor chest on the deck or patio for kids’ toys. The same kind of storage can be used for grilling equipment and outdoors games.

Create a “designated parking area” for riding toys. You can buy signs at novelty stores and catalogues, or make your own.

Invest in a fire extinguisher to keep by the grill. A portable one is available at local stores for as little as fifteen dollars.

If you are lucky enough to have a pool, provide poolside storage for toys and towels. Include a big bottle of waterproof suntan lotion in the poolside supplies.

Put together or purchase a basic first aid kit. The Red Cross has a list of suggested contents at www.redcross.org.

Sometimes accidents happen no matter how careful and vigilant we are. With your kit to handle bumps and bruises, and your list of emergency numbers handy, you are ready when your best efforts don’t prevent accidents. A quick response will allow folks to get on with their fun activities, or, perhaps, save a life.


Beverly and Kristen
http://www.keytransitions.net/

Help Students Organize by Prioritizing

Clients and friends have approached me this week about their concerns for children leaving for college. They are understandably proud of their children’s achievements but worry that they won’t be able to handle the demands of college life.

“How do you tell them what they need to do, when they won’t listen?” one father asked.

I think the answer is you don’t tell them. You show them, and you give them the tools to handle stuff as it comes up. The basics of deciding what is most important and managing time are two of the most useful skills for college students-as a matter of fact, for anyone at anytime of life. Skill building can start as early as two-years-old, with parents offering choices and praising good decisions. The longer you have to practice the skill, the easier and more intuitive it becomes

Older folks can exercise some discipline and implement a few tricks to keep them on track. One of my favorites to impart to students (and clients) can be remembered by saying, “Let problems arise; I’m ready.” The first letter of each word reminds the student of the steps to take when trying to balance a lot of priorities or even when needing to complete a project.

The letter “L” stands for list. List everything you need to do.

The letter “P” stands for prioritize. Priorities are a very personal thing and reflect what is most important to the individual. They change with circumstances. New college students want to get settled in their living space, learn their way around campus, meet new friends, line up classes, get books and learning tools, before settling down to getting good grades and finding where they fit in. One of the most challenging things is finding the time to get things done while meeting schedules and deadlines. This step requires some deep thinking, so each person can set up a system that really reflects what he/she wants to accomplish. Most priority setting involves striking a balance between what I have to do and what I want to do.

The letter “A” stands for assign a priority number. Give each item on the list a number for importance. If dealing with a timeline, 1 might be “needs to get done this week.” 2 might be “needs to be done this month”, and 3 might be “needs to get done when I have time.” Priorities do not have to be time related, but this is one of the biggest challenges for students.

The letter “I” stands for integrate new tasks. It would be nice if nothing else came up from the time we set priorities until the time we accomplished them, but that is not the way it happens in the real world. New tasks get assigned, invitations are extended and neat opportunities arise. They should be added to the list and given a priority status.

The letter “R” stands for re-evaluate. This should be done at least weekly to make sure you are getting things done as you need to, and to see if your priorities have changed and need to be re-aligned.

Initial implementation of this system may take a couple of hours, but using it routinely takes only a few minutes a day. It fits nicely in a portable electronic device and it really does keep you on track. I haven’t been a student for a long time, but this worked for me through eighteen years of education and I still use it today to balance personal and business demands.

Maybe the entering college student could give the system a try as they get ready to leave home for the campus. That preparation is a great test for getting things done in a specific timeframe- and family is right there to help and support.

Beverly & Kristen
www.KeyTransitions.net

Update Emergency Supplies and Plan

Every year about this time we start talking about organizing emergency supplies in time for hurricane season. Well, hurricane season is here. So, if you haven’t already reviewed your emergency kit and plan, now is a good time to do it.

Check the expiration date on all food, bottled water, medications (including over-the-counter products), and pharmaceuticals (like contact solution or lubricants), and replace expired products.

Review any prescription medications and make sure they are the correct type and dosage for your current use.

Inspect clothing and make sure they are the right size and in good repair.

Make sure batteries are fresh and flashlights and radio are in working order.

Evaluate your ability to handle your evacuation kit. Sometimes there are temporary or permanent mobility issues that have arisen since the last check that make handling the weight or bulk of the kit difficult. A small soft-sided thermal chest on wheels makes a portable kit that can be handled by people who have difficulty lifting heavier weights.

Take a careful look at your emergency plan to see if it accurately reflects information for the whereabouts of household members and emergency contact numbers.

When you have everything current, tuck the kit away in an easily accessible space, and hope you don’t have to use it.

Beverly and Kristen
www.KeyTransitions.net

Organize for International Travel

The cruise ships are getting ready to depart from the Norfolk harbor and there are some good deals on air travel to foreign destinations. So, if you plan to vacation outside the United States, add these things to your checklist:

Passport and other identification documents

Travel schedule and monetary equivalent table

Entry documentation for your destination

Medication needed for your trip, in the original container

A list of contact numbers for medical and personal emergencies

Receipts or registration paperwork for new electronics (computers, cameras)

Valid drivers license

If you purchase art or jewelry on your trip, keep receipts handy.


Add clothes for the climate, personal necessities, and your favorite credit card and you are ready to take off.

Beverly & Kristen
www.KeyTransitions.net

Organize Gardening Supplies

The daffodils are lining our yards and there is no snow on the ground. It must be springtime-time to spruce up the outside of the house (if you can find the tools to do it). The shovel may be handy from clearing the walkway from the snow we had until about a month ago. But what about the rest of the tools you need?

Make it easy on your self and organize the lawn and garden equipment. There are a host of products for organizing the smallest hand tools to the largest energy powered models. There are also many hooks and holders not designed specifically for garden tools that work well for both stationary and portable storage.

For stationary storage, mount a section of pegboard and select the hooks that fit your tool collection. Alligator Board has a section of metal pegboard on wheels that would serve very well as a garden tool storage center. Hooks designed to hold mops and brooms work well for light tools. For heavier tools like shovels take a look at the host of storage solutions at www.gemplers.com. They range from straight bar storage to specialty storage systems for weed trimmers and leaf blowers. There is also a hanging tool organizer at www.gardeningwithkids.org that measures five feet by five feet and has pockets for both long-handled and short-handled tools. This site, sponsored by the National gardening Association, also has a nice variety of accessories for potting and displaying plants.

Portable storage for smaller items that you tote out to the garden should either be light enough for you to carry without strain or be on wheels. A simple solution is a five-gallon bucket with a bucket cover to hold the tools. You can find these at the local hardware store. You can even make the cover yourself with a pattern available at www.bucketsgonewild.com. You can find a garden seat on wheels with storage for supplies underneath it at www.solutions.com. John Deere makes a portable garden cart on wheels that is available at most garden centers and a variety of garden tool totes are available at hardware and department stores.

When you have selected a storage system for your gardening tools, organize them by frequency of use. Place the ones you use everyday at the easiest place to reach, or store in a portable organizer for the duration of the gardening season.

For inspiration on more storage solutions check out the following websites:
www.gardeners.com
www.target.com
www.cedarcreek.com
www.carolwrightgifts.com
www.shopgetorganized.com
www.gemplers.com
www.gardeningwithkids.com
www.solutions.com

Beverly & Kristen
www.KeyTransitions.net

Manage Time

February is Time Management Month. Good grief! Where did the time go? I think it is fitting that time management is celebrated during the shortest month of the year. It is hard enough to get the bills paid and fit in everything that has to be done by the first of the next month when we have a full thirty-one days to do it. But February challenges us to get it done with fewer days--- and we usually squeak by.

Most of us do it by using time management tools. We use these things without even thinking about it. They have become ingrained in our everyday lives to such an extent that we do not even think of them as time management devices. Here are the most helpful time management tools as identified by 200 people in a national survey.

A monthly calendar. Most successful people use a manual or digital calendar that lists appointments and important things to accomplish.

A to-do list. Keeping a list of what is to be accomplished is a good way to keep things from slipping through the cracks. Highly successful people list a date to accomplish the task and often allocate time on their calendar.

Prioritizing. Life becomes overwhelming unless the most important tasks get handled first. Many people have trouble prioritizing. If you are one of them, try this 1-2-3 method. Ask yourself which of the items will result in a bad consequence if it is not handled today. Put a 1 next to those items. Which items will result in a bad consequence if it is not done in the next three days? Put a 2 next to those items. What items will result in a problem if not done in the next week? Put a 3 next to those items. Now tackle the items marked 1 first, 2 second and so on.

Most folks find using just these simple tools allows them to adequately manage time.

Beverly & Kristen
www.KeyTransitons.net

Organize Medications

There they stand like little soldiers---bottles of pills to take care of aches and pains and chronic conditions. Or maybe they are strewn around the house, some in the kitchen, some in the bathroom, and some on the bedside table, placed there to remind us to take them when we eat a meal, or get ready for bed. The important things to remember about medications are to keep them in a cool, dark, dry place so they do not lose their potency or degrade, and to take them as instructed.

Once you have selected a spot to store medicines, separate the prescription drugs from the -counter (OTC) medicines. Store the OTC medicines by category: all the pain relievers together, all the cold medicine together, all the anti-acids together. Think of how they are arranged on your pharmacy shelf so you can find them.

Group the prescription drugs according to whom they are prescribed for. Then decide if you need some help remembering when to take prescribed pills. If you do, there are a number of different medication organizers that allow pills to be placed in compartments. Some hold pills for one day, others for one week or one month. One of our clients especially likes a little round Medication Minder available at Wal-Mart because the compartments are large enough to hold several pills and it fits in her purse when she travels.

One of the ways to make sure you take prescribed medication as directed is to set up visual or auditory clues. Visual clues can be as simple as keeping a medication that needs to be taken with meals on the kitchen table. A couple I know have to take pills with every meal for chronic conditions. Their solution is to have a small three-compartment basket in the middle of their table that has the medications labeled for each of them. The compartments are labeled breakfast, lunch and dinner. This has worked for them for many years and they credit it with helping them maintain their medication regimen. Other folks use a schedule posted on the refrigerator or medicine cabinet as a reminder. People who live busy lives or tend to forget can look into an auditory alarm. Some medication organizers have built-in alarms and alarms that look like watches or beepers are available.

Medication organizers and alarm reminders are available in most pharmacies and department stores. Check out the following web sites to get an idea of the variety available:
www.TechforTLC.com
www.epill.com

Beverly & Kristen
www.KeyTransitions.net

Storing Exercise Equipment

As we strive to stay healthy, we accumulate exercise equipment that takes up space and is hard to keep organized. Treadmills, elliptical trainers, stationary bikes and other large pieces of equipment require a space of their own. They are best kept in sight and where the user can readily access them. The old joke about the treadmill turning into a clothes rack is too often true, especially when the treadmill is kept in a remote corner of the basement. If my treadmill did not come into view every morning when I climb out of bed, I doubt I would ever use it. Its presence so early in the morning is a signal to drag my body in there and do a little walking. Having the visual cue is helpful. Even when I ignore it, it stands there in silent reproof until my guilt gets the best of me. Placement of large equipment is key. Put the things you use while exercising close to the equipment. If you listen to music, or wear special footwear when you exercise, keep them close to the spot. A small table, basket, or gym bag can keep them contained.

Stability balls and free weights take up little space, but pose their own set of problems. Small weights can be housed in a drawer, a sturdy container, or even a decorative footlocker that can hold other gear and related items like an exercise mat and resistance bands. There are some specialized storage systems that keep weights handy and off the floor where they can be a tripping hazard. Take a look at the free weights holders at www.idealproducts.com and www.fitnessdestination.com. Both sites also have storage solutions for cuff weights, bands and pulleys. One of my favorite items is the Weight Cart that holds weights, has shelf space for other items and is on casters so it can be rolled into a corner when not in use. Another neat and compact product that can be found at www.yukonfitness.com is the Body Mirage Fitness Kit. A small duffel pack holds a set of 2 lb. dumbbells, jump rope, chest expander, pull band and push-up bar. That is a lot of equipment in a little space and it sells for under $50.

There are also several solutions for organizing stability balls. The Loop hangs on the wall and holds several sizes. It can be found at www.performbetter.com. The Ball Holder is a hard plastic disc that holds the ball in place by suction and keeps it from rolling around the floor and Ball Stackers, available at www.amazon.com fit between balls to allow them to be stacked one on top of the other. Both wall-mounted and freestanding ball storage racks, as well as carts with casters can be found at www.Theratek.com.

Whatever equipment you have to organize and store, the following principles are helpful to keep in mind:
Keep equipment in an accessible spot to facilitate its use.
Keep accessories close to the equipment you use them with.
Use storage and organization systems to keep equipment from cluttering your living space.

Exercise is not fun for me, so I use these hints to make it a little more bearable.

Beverly & Kristen
www.KeyTransitions.net

An Organizing Insight

Staying organized is not always easy. Even organizers have trouble spots. For me that is clothes. I think as soon as I give that orange blouse away, I will find the perfect suit to go with it. So things hang around longer than they should. One day I was going through the painful task of culling clothes from my crowded closet, when I pulled down a skirt set I loved but had not worn in a while. I discovered that the elastic in the waste band had hardened and stretched. I had to toss it or repair it. Then it hit me! I needed to do what I tell everybody else to do--only keep those things I use and enjoy. Bags of clothes went to charity that day.

The insight I took away from that experience is that not being organized is a real drain on my energy and a waste of good stuff. Everything I keep requires time and energy to take care of it or time and energy to clean it up and haul it away. Clearing clutter and staying organized conserves my time and energy. I am amazed it took me decades for that to hit home.

If you have questions about organizing or want to expose yourself to some insights about the things that keep clutter in your life, take a trip to the Meyera Obendorf Memorial Library in Virginia Beach on the morning of Saturday, January 30th. A panel of professional organizers will be there from 10:30 to 12:00 to answer any questions about organizing. The organizers are members of Hampton Roads Professional Organizers and are offering this service as part of National Get Organized Month activities. I hope to see you there.

Beverly & Kristen
www.KeyTransitions.net

Making a Little More Time

Have you noticed that most of the New Year’s Resolutions we make require us to find a little extra time to carry them out? Exercising means finding the time to work out. Eating healthier means shopping for groceries and fixing meals, getting organized means finding the time to get the job done.

Investing the time to do the things that make life better takes effort and a firm resolve. There is one activity, however, that yields quick results in lightening our load and gives us more time in the long run. That is taking measures to stop unwanted solicitation by mail and telephone, including wireless.

A few minutes on the telephone or Internet can stop of lot of mail from hitting the mailbox and a keep a lot of solicitors off the phone lines.

Stop prescreened credit card and insurance offers from lists supplied by Equifax, Experian, Innovis and Transunion by contacting www.optoutprescreen.com or calling
1-888-567-8688

Direct Marketing Association (DMA) charges a nominal fee for stopping mail advertisement from companies using lists from or affiliated with DMA. Contact them at www.dmaconsumers.org/consumerassistance.hmtl.

Stop unwanted telephone solicitation by contacting the National Do Not Call Registry at www.donotcall.gov or 1-888-382-1222. This service excludes calls from charities, political organizations and surveyors, but stops the rest.

Less junk mail to sort and less unwanted telephone calls interrupting the day frees up a little time to do more important things. Who couldn’t use a little more time?

Beverly & Kristen
www.keytransitions.net

An Easy-to-Keep Resolution for Better Health

Researchers tell us that some of the most popular New Year’s resolutions deal with living a healthier lifestyle. Many of us resolve to quit smoking, lose weight, eat a healthier diet, or exercise more. I have made all of those resolutions and kept at least one of them. They are hard to keep on a long-term basis.

There is one health-related resolution that is a little easier and can be just as important in helping achieve better health. It is to put together a personal health record that includes all the medication you take, all the doctors you see and all the tests you have had. This important document can help you get better treatment when you seek health care in routine and emergency situations.

While you are going through last year’s receipts for preparing your tax documents, make copies of medical information for a folder that can serve as the basis of your personal health record. A good resource for determining what documents and information to include in you record is www.MyPHR.com. Be sure to check out my guest blog when you are there.

Beverly & Kristen
www.KeyTransitions.net

Real World Resolve

Many of us have made our New Year’s Resolutions. And many of us have already fallen a little short of keeping them. Whether the goal is to eat a healthier diet (that surely excludes leftovers and lattes) or go to church every Sunday (that surely did not include Sundays when the temperature is below freezing), us mortals have to feel the benefit to stay on track.

Psychologists tell us that to change habits we have to be able to identify the benefit to ourselves and change our behavior for at least thirty days. So here are a few things for folks who resolved to be more organized this year to think about.

Some benefits of being organized are:
You have more money in your pocket. You do not have to pay late fees for bills that got lost in the bottom of a pile of mail. You do not buy duplicate products because you cannot locate beauty supplies or toiletries. You do not waste food by letting expiration dates expire. You take better cares of coats and clothes and can locate them when you need to wear them instead of buying something new.

You are not ashamed to have someone in your home. That means less expensive entertainment, richer friendships, better relationships within your family, and a better feeling about yourself.

You have peace of mind because you know where important documents are located and have a plan for emergency preparedness.

You can enjoy the things you have more fully--no small thing in difficult times.

Once you have identified the benefit to yourself, write it down and post it in a spot where you will see it everyday. Then do something to achieve that goal every day for thirty days. It can be hanging up you coat when you come in the door, then putting your clothes away or in the laundry when you undress, then putting laundry away the same day it is done. It might be getting a basket to hold all the mail, then going through the mail nightly, then paying bills every week. The important thing is to do something to reach the goal every day. If you miss a day, don’t give up. Start over the next day, until you have thirty consecutive days and can see the results.

Help reinforce your resolve by telling a friend or calling a professional organizer for support. A little bit of organization can make life a lot easier. That is a good goal for 2010.

Beverly & Kristen
www.KeyTransitions.net

Time to Wrap up

My presents are all wrapped and stacked in “giving piles” or already given.

Now it is time to put away the gift wrap and bows until next year. This year, try packing your holiday wraps and trims in a special storage box so that next year you are ready to go. Here are a few containers that work well for our clients:

The Jokari hanging gift-wrap organizer hangs in the closet and has storage on both sides.
The Spacesaver hanging storage organizer folds to standing position for easy access.
The Rubbermaid 48” low profile gift-wrapping organizer can fit under a bed for storage.
The Sterlite storage tube is an inexpensive choice for a limited amount of paper and trim.

You can find these items at the following sites:
www.target.com
www.walmart.com
www.thecontainerstore.com
www.amazon.com

That’s a wrap! Have a great holiday!

Beverly & Kristen
www.KeyTransitions.net

Tips for Managing Holiday Gatherings

Getting together with friends and family is one of the joys of the season. It can also be a trial when personalities clash or the event arrives before you are ready. Whether you are hosting the gathering or attending it, here are a few tips to lessen the stress.

Deciding what to wear is one of the great stressors for gals who often plan the wardrobe for the whole family. Make that decision long before the day of the event and hang the entire cleaned and pressed outfit, including underwear and accessories, on one hanger. When it is time to dress, there is no second-guessing, the right underwear is not in the dirty clothes hamper, and you do not have to scramble to find the missing snowflake earring.

When giving a party, be ready a half an hour early. I have never hosted a party when someone did not arrive before the stated start time. If it is a dinner party, have a few help-yourself appetizers set out for the early arrivals to nosh on while you put the finishing touches on the meal and table setting.

Be prepared for an unexpected guest by having a place setting in reserve and a plan in your head for where you will seat the extra guest. Under the best circumstances, no unexpected visitor will show up, but if one does you are prepared and cool as a cucumber as you squeeze him in next to Grandpa.

A hostess gift is a nice gesture, but do not expect the hostess to set out your home baked goods or wine. It is her choice whether to share your gift or save it to enjoy later. I saw a party brought to a standstill last year because a guest insisted that everyone taste his homemade snickerdoodles and peppermint Schnapps, even though the party had a carefully planned Felice Navidad theme. As a guest, follow the host’s lead and let it go his way. As a host, just say “ Thank you for the lovely gift. I am going to certainly enjoy this later.”

Steer clear of confrontation by having a few stock phrases for irritating and disagreeable encounters. Some of them are: “ I can’t say I agree, but what an interesting idea.” or “ Let’s talk about this another time” or “Look, there is Leo. I have been looking for him. Excuse me.” Then go somewhere else quickly.

Planning and preparation are the first to steps to organizing and they are good ways to take stress out of holiday gatherings.

Have a terrific holiday and may all your gatherings be happy ones.

Beverly and Kristen
www.KeyTransition.net

Ghosts of Christmas Past

Many of us shook off the turkey-induced lethargy and began decorating for the holidays. That was when we ran into those ghosts of Christmas past: the tangled lights, the broken nativity figure, the hastily packed boxes of decorations and the boxes of decorations that have not seen the light of day in years.

Those decorations that have not been used in a long time fall into several categories. Only a few of them are in the “oh, my gosh, I forgot I had this beautiful object!” category. Most of them fall into the “what was I thinking when I bought this?” or the “this gift is sooo not my taste!” categories. Give yourself a head start on organizing your decorating for next year by donating those unwanted things to a charity and you won’t have to keep rejecting and re-packing them.

The other possibility for unused decorations is that you have downsized your space, your decorating activity, the size of your tree, or all three. Why not share treasured items you no longer use with others who will enjoy them? There is a television commercial running now where a young mother shares with her family a box of decorations from her youth. How thoughtful her parent was to give her such a gift. Just box up those memories and put them under the tree for those you love. It is the very best kind of re-gifting.

As for the things you do use as decorations, consider putting them away in boxes grouped by the room in which they are displayed. Next year, you can just plunk the boxes down in the room and decorate at your leisure. While you are putting things away this year, also take time to make small repairs and discard broken items. That will make for merry decorating next holiday season.

Beverly & Kristen
www.KeyTransitions.net

Keys to a Happy Holiday

Thanksgiving Day has come and Christmas, Hanukah and Kwanza are not far behind.

Here are our suggestions for Keys to a happy holiday:

• Keep it simple. There is enough stress without complicating matters. Simple plans are best.
• Enjoy special moments. Don’t get so caught up in preparation that you neglect to enjoy the present and the presence of those you love.
• Yield to the inevitable. Stuff happens. If you can’t change it, just deal with it and move on.
• Save some time for yourself. Give yourself a break and do something just for you. You will feel less harried and overwhelmed.
  
  Have a happy holiday!
  
  Beverly and Kristen
  www.KeyTransitions.net

Changes and Choices

While still trying to cope with the change to Daylight Savings Time, Virginians elected a new governor. Maybe the poor voter turn out was due to the time change. Maybe it was apathy. Maybe it was a feeling that a single vote would not make a difference. Whatever the reason, individual choices about whether or not to go to the polls affected the choice of governor.

What does that have to do with organizing? Just like election results, slipping into a disorganized lifestyle is the results of a lot of little choices. Choices like:
I won’t go through the mail because I’m too tired.
I will leave the shoes in the middle of the hallway because I don’t want to go upstairs right now.
I will buy this blouse on sale even though it goes with nothing I have and won’t fit in my closet.
Enough of these choices and you have a cluttered space.

Getting organized is also a series of choices. Choices like:
I will set one day a week to go through my mail and stick to it.
I will put a shoe storage bench in the hallway so I don’t have to go upstairs every time I remove my shoes.
I will not buy an item of clothing unless I know what it goes with and when I am going to wear it.
Enough of these choices and you stop the cluttering behavior.

You still have to clean up the messes you made and put systems in place to keep things straight. But making that choice will bring about a change that will give you more time and a better outlook. Get help, if you need it, to get started. Call an organized friend or a professional organizer. That’s a choice that will bring change for a better life.

Beverly & Kristen
www.KeyTransitions.net

Organize Your Personal Medical Information

October is “Organize Your Medical Information Month”. This is the month folks are encouraged to gather their medical histories and pertinent medical information into one comprehensive record that provides a basis for decision making for themselves, their family and the medical professionals who deliver care to them.

Years ago, the family doctor knew your medical history and the medicine you were taking because he (or she) had often treated your family members and certainly was aware of your care through his own practice or his careful coordination with specialists to whom he referred his patients.

Things have changed. A variety of medications are available over the counter, many people take dietary supplements and access specialty and preventive care without referral. Screenings offered in the community, flu shots offered at pharmacies and grocery stores sometimes do not make it to central medical files. Care gets further fragmented if hospital care or rehabilitation is required.

So, in October, the American Health Information Management Association (AHIMA) suggests you pull all that information together. This non-profit group has a website at http://www.myphr.com/ that has a listing of common information and reports contained in a health record and step-by-step instructions for organizing your health information.

Having your information organized allows you to make better decisions about your continuing healthcare, avoid duplicate tests and get faster, more effective care in an emergency.

Beverly & Kristen
www.KeyTransitions.net

ORGANIZE VIDEO GAME HARDWARE

Video game playing takes up a lot of space. The console, peripherals and accessories pose storage problems for most systems, but when you get into large accessories like band instruments and sports equipment; it gets even more problematic. An additional consideration is adequate ventilation if the console is going to stay in the storage unit while the players are engaged in the game. If not well ventilated, the heat generated can shorten the life of the system.

I recently saw a colorful, easy-to-access system that can sit on a table or can hang on the wall and store the console and peripherals as well as a limited number of games. It is called the GameOn Video Gaming Storage System and Stash Box. It comes in black and bright colors and holds up to 50 pounds. The vertical footprint makes it handy for smaller spaces. It is available at www.amazon.com

There are some other alternatives that fill the bill if you have more space available. On the higher-priced end of the scale is the Media Gaming Console at Pottery Barn Teens (www.pbw.com). It has shelves to accommodate consoles of most types, a sliding tray, cord cutouts and pocket doors. It is a nice piece of furniture and costs about a thousand dollars. Less expensive are the Quest TV and Video Game Table at Target for around $320 and the Kangaroom Game Console Unit and Stash Box at www.organize.com for about $120. At www.allmultimediastorage you can find the Gaming Center on Wheels for $90 and the five tier Wire Gaming Tower for $50.

All of these storage alternatives provide a way to keep the all the game stuff together in one place and protect the accessories from accidental damage.

Beverly and Kristen
www.KeyTransitions.net

Organize Sports Balls

Baseballs, soccer balls, footballs, volleyballs and just plain bouncy balls give hours of pleasure to children of all ages. They can also be a problem to store where they are easily accessible and do not pose a safety hazard to folks trying to walk through the garage, the playroom or wherever they are kept. Large plastic storage tubs and colorful trash cans will serve to corral the balls, but a more organized approach is to store the balls with other equipment necessary to play the game. Here are a few alternatives that may offer some inspiration for getting your sport balls in order.

The Rubbermaid Sportsgear Organizer measures 36”x38”x18” and can hold a variety of balls, mitts, gloves and shoes. The International Sports Organizer with Bench is 36” long, has a sturdy wire bottom that allows ventilation and a cushioned bench on top that allows the athlete to sit and adjust equipment. It is made just like a toy chest, so it accommodates a lot of items and works for kids who just throw everything into a pile.

One of my favorite products is the Ball Claw, available at Target’s. It is an adjustable plastic claw that will hold footballs, basketballs, volleyballs and soccer balls. It comes in a wall-mountable style or with a strap so that it can be attached to a hook system or sport tote. This works well if you use a duffel bag to hold equipment for each sport your family members play. A particularly good organizing bag for baseball and bats is the Mizano Organizing bag with wheels. Specialty storage items for most sports can be found at http://www.ssw.com/.

If you would like to try your hand at building a sports ball and equipment storage center yourself, an excellent example can be found at http://www.diynetwork.com/.

Even if all your ball games do not end in victory, may you have fun playing them.

Beverly & Kristen
www.KeyTransitions.net